Have you ever tried dry skin brushing? Wow! Its pretty amazing! Its helps to remove dead skin, and any toxins that your body expels through your skin AND it improves circulation. Did you know that the skin is the body’s largest organ? I guess I knew that already but I've never really considered it. This dry skin brushing is also supposed to help with cellulite as well. Who knew?
If you decide to try it here are the instructions:
Before you take a shower begin brushing the soles of your feet and move up your legs, always brushing toward your heart.
Continue brushing gently toward your heart, or against the direction of the hair on your arms. After brushing, your skin will begin to feel softer. It will also make it easier for you to sweat toxins out.
Let me know how it works for you!
No comments:
Post a Comment